Consuming extreme hot or cold foods can have both positive and negative effects, depending on various factors and individual health conditions. Here

Absolutely! Indian spices are a treasure trove, aren’t they? They play an integral role in Indian cuisine, providing not only flavor but

Yes, you all heard it right. Meat generally takes longer to digest compared to many other foods due to its composition and

HAHA, I know you must be finding this a little weird to read, but changes in diet can indeed affect the colour

Both, a digital detox and a junk detox offer benefits, and they can complement each other for overall well-being. Digital Detox: Benefits:

In Ayurveda, sunlight, often referred to as “Agni” or fire, is believed to play a significant role in aiding digestion and overall