Maintaining a healthy diet while traveling can be challenging, but with some planning and mindful choices, you can make nutritious decisions that align with your calorie and nutritional needs. Here…

Hey there,You might have heard the term PCOS and PCOD, and somebody who might be suffering with this disorder and are now curious to know more about it, aren’t you?Understanding,…

Past trauma can have a significant impact on various aspects of a person's life, including their dietary habits and overall health. The relationship between trauma and dietary health is complex…

1. The first few days- Colostrum The first few days of breastfeeding are crucial for both the mum and the newborn, as this is the period when colostrum is produced.…

Vitamin D is known as the "sunshine vitamin" because the body produces it in response to sunlight exposure. It plays a crucial role in various physiological functions, including bone health,…

1. What all can be the Covid 19 malnutrition risk indicators ? COVID-19, caused by the novel coronavirus SARS-CoV-2, can have severe consequences for individuals who are malnourished or have…

Food infections and nutrient deficiencies are distinct health issues related to nutrition, but they involve different mechanisms and have different consequences. Let's explore each concept: Food Infections: Definition: Food infections…

Detoxification is a process by which the body eliminates or neutralizes harmful substances. While the concept of detoxification is scientifically valid and refers to processes that occur naturally in the…

Experiencing hair loss can indeed be distressing, especially when it seems to coincide with changes in your diet or lifestyle. It's natural to feel concerned when you notice an increase…

Intermittent fasting is gaining popularity as an approach to weight loss and improved health. In this article, we explore the principles of intermittent fasting, its potential benefits, and its suitability…