NUTRITION IN POST COVID ERA-
1. What all can be the Covid 19 malnutrition risk indicators ? COVID-19, caused by the novel coronavirus SARS-CoV-2, can have severe consequences for individuals who are malnourished or have…
Basic understanding about Food Infections VS Nutrient Deficiencies.
Food infections and nutrient deficiencies are distinct health issues related to nutrition, but they involve different mechanisms and have different consequences. Let's explore each concept: Food Infections: Definition: Food infections…
Detoxification related myths
Detoxification is a process by which the body eliminates or neutralizes harmful substances. While the concept of detoxification is scientifically valid and refers to processes that occur naturally in the…
I am dieting, then why am I still losing my hair?
Experiencing hair loss can indeed be distressing, especially when it seems to coincide with changes in your diet or lifestyle. It's natural to feel concerned when you notice an increase…
Sunlight (Agni) and how it can help in digesting food?
In Ayurveda, sunlight, often referred to as "Agni" or fire, is believed to play a significant role in aiding digestion and overall health. Exposure to sunlight is thought to stimulate…
Is it better to do Junk detox or Digital detox- or should you do BOTH ?
Both, a digital detox and a junk detox offer benefits, and they can complement each other for overall well-being. Digital Detox: Benefits: Taking a break from digital devices (phones, computers,…
Understanding your diet and variations in the colour of poop…
HAHA, I know you must be finding this a little weird to read, but changes in diet can indeed affect the colour of your stool. Here are some common associations…
Why meat takes longer time to digest ?
Yes, you all heard it right. Meat generally takes longer to digest compared to many other foods due to its composition and complexity. Here are a few reasons why: Protein…
Lets talk about Indian spices…
Absolutely! Indian spices are a treasure trove, aren't they? They play an integral role in Indian cuisine, providing not only flavor but also color and aroma to dishes. There's a…
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